Agnihotra homatherapy benefits
Benefits of Agnihotra, homatherapy
Agnihotra as given through the Vedas creates healing energies. Therefore, it is a directly through the Agnihotra fire and its healing atmosphere that we have the basis for reinforcing our health.
Great benefits are derived from sitting for as many minutes as possible at the Agnihotra fire. This can be used as a direct therapy to maintain or improve one's health.
For stress and headaches, sitting peacefully 15 minutes or more in Agnihotra atmosphere has proven results. Let go of your thoughts or think about something pleasant.
For sinusitis and respiratory problems, even asthma, it has proven beneficial for many people to sit close to the Agnihotra fire and inhale the smoke like an inhalation.
Do this regularly in the morning and evening for approximately 15 minutes.
For insomnia it has proven beneficial topractice morning and evening Agnihotra in the bedroom. Many people have reported having a more balanced sleep and feel fitter for the new day.
With exhaustion and for improved general fitness, it has proven effective to practice Agnihotra first and then do a simple yoga exercise called 'Salute to the Sun'. Many physical exercises and breathing techniques do not possess their former effectiveness, since during the exercise the polluted air is inhaled and this puts stress on the body. But if Agnihotravis done before exercising then the original effect can be experienced.
The following can be done for depression.
Practice Agnihotra at sunrise and sunset and stay in the Agnihotra atmosphere for approximately 15 minutes or more. Additionally, you can walk outside in daylight before 10 am and after 4:30 pm. Morning and evening daylight possesses great healing power over the various bodily systems. Generally, it supports the functioning of the body and promotes health in sick or healthy people. It is in many ways a direct healing tool. Combined with Agnihotra we once again receive the original healing power of daylight.
Hyperactive children: Many parents have experienced tremendous help practicing morning and evening Agnihotra in the room where the child sleeps. Depending on the Agnihotra timings, the child can sit near the fire, play something quietly or be asleep. During sleep the child gets rest and sleep, which is needed for a more balanced day.
Sadness in old age: It is hard to find some helpful biological treatments for sadness in old age. You can try the following: Practice Agnihotra in the morning and evening or ask someone to do it for you. Drink herbal tea and sit every morning outside for at least thirty minutes or if possible walk the same amount of time. Do this before 10 am or after 4:30 pm. Think about how you can make somebody happy. It is very simple. May be you can lovingly greet a stranger, or give some one a flower from your walk? Anything that may bring happiness to someone. This friendly action makes you feel better. You can also improve your feelings towards life with a liver detox as it's directly associated with anger.
Agnihotra and light therapy: Generally one will notice that any kind of light therapy gives better results when daily, morning and evening Agnihotra, is practised. Independently of whether the complete spectrum of daylight or only certain colours are applied in therapy, you can always benefit from the fact that Agnihotra allows the light to shine through a healed and healing atmosphere, enabling the light to give its optimum effect for well being.
Aroma therapy can be supported with Agnihotra since atmosphere is the transport medium for all fragrances. If you do Agnihotra first and then use the fragrance of your choice, the body can better assimilate its effect. Agnihotra can be used in plant medicine excellently. If Agnihotra is performed in the morning and evening close to where medicinal plants grow, the healing properties of the plants and essential oils increase, making them more potent in their medicinal action.
In stone medicine you can try the following: Place your healing stones, gems or jewellery beside the Agnihotra pyramid and then perform Agnihotra. After the fire is extinguished you can use the stones and gems as usual. Many have experienced that the healing power of the stones increases.
Agnihotra is excellent for the health of animals. Maybe you have a pet, or raise cattle on a farm. No matter what animal or what size,vyour darling will always benefit from Agnihotra atmosphere as well as from the Agnihotra ash. Additionally you can add Agnihotra ash powder into the feed or drinking water, sprinkle it onwounds, etc. This will directly contribute to their better health.In all these applications to strengthen and balance health with the Agnihotra fire, the effect can be intensified by also using the Agnihotra ash. In the next chapter you will find some examples of applications. This means you can perform Agnihotra and in addition apply theAgnihotra ash. The cost is minimal.
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